Mondays 6 - 6:40pm

HIIT WITH MASTER DAVE

High intensity time rounds with martial arts related exercises. Mofications for all levels given - suitable for all students including family & children

Wednesdays 6 - 6:40pm

TAEKWONDO WITH SARAH

Family friendly Taekwondo sessions with basics, fitness, sparring drills and fun challenges. Suitable for ages 7+

Thursdays 6:30 - 7:30pm

TAEKWONDO WITH MASTER ALAN & MASTER DAVE

Family friend session with basics, blocking, poomsae & various drills. Suitable for all levels & ages 7+

Saturdays 11am - 12:30pm

SPORT TAEKWONDO WITH MASTER PORL & SARAH

Advanced level sport Taekwondo including strength work, sparring drills, combinations & point scoring techniques. Suitable for those who compete only.